Trusting our vibes

Each of us is born with amazing intuition, yet many of us do not realise this. Our intuition is shown to us through our gut feelings, insights, knowing and dreams. We make so many of our major life decisions based on it, so lets add more magic into our daily lives.

We have the answers to all our questions within ourselves and when we look deep enough we will find them. First we need to trust our vibes completely to allow that independent energy to surface, looking to ourselves for the answers rather than depending on others.

A simple technique to enable this process is to do a regular meditation. This opens our intuitive channels to allow our creative vibes to flow. The more we do it, the easier it becomes, so lets make more time available for sitting in stillness to do the following meditation:

• Take a moment to think where in your life you would like to add more intuition
• Sit quietly focusing on your breathe
• Breath in for the count of 3, hold for 3, breath out for the count of 3, hold for 3
• Repeat this for 5 minutes
• Start to inhale the colour purple
• Relax and enjoy the meditation
• Ask any question one at a time
• Listen to the answer through gut feelings/knowing/intuition/visions
• Trust your answer

Adding this into our daily routine will be one of greatest gifts we can give to ourselves. Personal freedom comes from trusting who we are and honouring what we need. An independent way is our reward to let go of old clingy co-dependant habits.

Using this technique greatly enriches our lives. It is an easy fast track way to make decisions that has our best interests at heart.

The key is to practise practise practise…..! 

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Soul to Soul

Having worked with many terminally ill people, I never stop being amazed by their bravery. It is a humbling and loving experience to encounter a deep soul to soul connection, sharing spiritual insights and truths. I was recently reminded again, what a privilege it is for us all to have a precious human life.

I started working with a lovely person who has cancer. They have a family and business to run, so finding balance is important. After many tests and still not being able to locate where the cancer is, their spirit and positivity remains strong. They have a fantastic support network around them full of love and care. 

Being invited to be part of this journey, my role is to offer relaxation and soul based healing. Having regular visits and topping up their energy with healing, laughter and wise words, I am touched by how inspired I feel after each visit. Here I am with a person who doesn’t know their future. They are scared but optimistic. Finding strength and courage to embrace whatever comes their way and not allowing negativity into their life. With no moaning or feeling sorry for themselves, the love for family keeps them fuelled with determination to not give up. Having no idea how much time is left and making the most of every single minute, fills me with so much admiration for this beautiful soul and the choices being made. I feel privileged to be part of their treatment. 

Sometimes in life we do not embrace what we really need, because we think we have plenty of time. Procrastination and resistance, stop us realising the perfect time for change isn’t in the future, it is right now.

It is not until we encounter the humbling experience of big change or suffering on some level, that we are able to embrace a new lifestyle structure. Of course this is not the same for everyone as we are all different. 

Courage and bravery comes from our heart and is an energy that carries us through bad times, fueling our determination to keep moving forward. Having the strength to embrace the unknown with peace in our soul and love in our heart is a winning combination. 

I often reflect upon my most touching moments, the ones that find their way into our heart and soul. The intimate conversations that happen within any healing process are not only beautiful, they hold such strong human essence. Being blessed to be part of someones spiritual growth is both magical and rewarding. 

I am extremely grateful to be alive and part of this world. We all have something in common; a precious human life. 

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Everything happens for a reason

We may not understand why certain life events happen however everything happens for a reason. Whether we are experiencing joy or pain, it is our reaction to these feelings that will determine the future we create.

 Nothing in life stands still, everything changes and moves on. Nature shows us this example beautifully through the seasons and moon cycles. We have the birth of Spring, the blossoming of Summer, the harvest of Autumn and the solitude of Winter. We also experience change through lunar cycles; the waxing moon supplies, the full moon offers insights, the waning moon detoxes and new/dark moon offers new beginnings.

Our life can flow in many directions just like the seasons and lunar cycles. We are part of nature and part of each other, so change is always inevitable. How we react to change is completely up to us. There can be no right or wrong way to experience this, our conscious choice determines that. 

 Going with life’s flow means trusting in our future and surrendering any expectations we may have. Experiencing life’s up’s and down’s is part of our growth and learning. Without the bumpy blips what awareness and wisdom would we have? 

 Whatever the life lessons we are currently learning, it is worth while remembering that life is a beautiful gift. It is not reserved for the past or the future, it is for the now, our present moment. 

 Choice creates freedom and when we give birth to a new sense of freedom, we have the ability to move mountains. Each and everyone of us owns magnificent power, which can be directed through intention. Having awareness of our intention is the key to unlock our future delights. 

 Lets all trust in our future and allow our life happenings to unfold.

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